Personal Training
Personal training is a service where our certified personal trainers provide one-on-one (or group) guidance for health and fitness goals through customized workout plans, education on proper form, and motivation. Trainers help clients with everything from setting achievable goals to building healthy habits, and their services can be beneficial for beginners and experienced individuals alike.
Tammy Riggin, ACSM
Coming soon.
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Stacey Rolland, ACSM
Stacey was born and raised in the Devils Lake area and has been a personal trainer with Lake Region Fitness since she graduated from LRSC in 2019! She enjoys working with the elderly and beginners wanting guidance on how to be more active and healthy, while enjoying it at the same time. Her favorite part of being a personal trainer is when her clients start noticing their results!
Izaya Pointon, ISSA
Izaya was born and raised in Colorado. Moved to Devils Lake in 2025 and has been a personal trainer for the last 11 years! When it comes to personal training he loves working with all ages! He loves teaching ways to help increase clients ROM and athletes who are wanting to take there training to a new level and unlock their full potential in their athletic lifestyle. He trains to change lives!